Did you know that we offer semi-private training sessions? With only a few people in a session you will have hands on training to make sure form is perfect while being pushed positively! Message us to schedule your session! Or call/text Becci Powers-Johnson at 952-250-5450! #MVMTLAB #MVMTLABMTKA #semiprivatetraining #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #movebetter #feelbetter #livebetter #activerecovery #circuit #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #fitfam
MVMT LAB
Wellness and Fitness Services
Minnetonka, MN 194 followers
where fitness meets function
About us
MVMT LAB where fitness meets function · A space to be a better you. · Be fit, be healthy, be strong, be well. MISSION To enhance our members’ lives through physical movement; fostering community as we become healthier, stronger, better versions of ourselves, together. VISION To cultivate a community where people are empowered to become their healthiest, strongest, and best selves through physical movement and a healthier lifestyle.
- Website
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http://www.mvmtlab.fit
External link for MVMT LAB
- Industry
- Wellness and Fitness Services
- Company size
- 2-10 employees
- Headquarters
- Minnetonka, MN
- Type
- Privately Held
- Founded
- 2018
- Specialties
- Fitness, HIIT, Circuit, Functional, Training, Challenges, Nutrition, Fun, Power, Gym, Squad, Health
Locations
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Primary
Get directions
12953 Ridgedale Drive
Minnetonka, MN 55305, US
Employees at MVMT LAB
Updates
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MVMT LAB should we incorporate more suspension trainers and rip trainers?
I wanted to give a shoutout to TRX Training and their new HQ in Delray Beach, FL. I attended a conference with NPE Fitness and it was at the new TRX facility (18 months new). Jaime Kastner joined me. We had the opportunity to meet the original founder Randy Hetrick and new coCEO Jack Daly and hear their stories! Very exciting and inspirational. Way to go TRX 2.0! We also did two amazing workouts. The first was the at Jack Daly’s intercoastal backyard. He planted palm trees at a slant so the TRX suspension trainers could be set up. Then at their new training facility!!! I was super excited to bring new tricks back to MVMT LAB!
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Looking to elevate your health in 2024? Here’s the place! At MVMT LAB, we are more than a fitness studio; we are a community dedicated to empowering individuals on their journey to optimal health and strength. Unlike traditional gyms, MVMT LAB is a space where members not only move better, feel better, and live better but also experience a supportive environment that fosters personal growth and camaraderie. Our innovative programs, expert trainers, and commitment to well-being set us apart, as we strive to elevate each member to their healthiest, strongest, and best selves. Join MVMT LAB and discover a fitness experience that goes beyond the ordinary, where community and personal transformation intersect. For more info: https://lnkd.in/gGZy_eBV
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MVMT LAB where fitness meets function Come try MVMT LAB for 3-weeks for $99. The Ultimate Trial includes a 360 Evolt Scan and Consult session, too. Click here to get started today: https://lnkd.in/gGZy_eBV Strength MVMT (M/Th) Dynamic MVMT (T/F/Sun) Cardio MVMT (W) Maximum MVMT (Sat) Active Recovery MVMT (Sun) MVMT LAB · A space to be a better you. · Move better, feel better, live better. · A space where we help you feel younger and stronger. · Be fit, be healthy, be strong, be well. #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
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💙🤍🖤WE ARE HIRING! 🖤🤍💙 MVMT LAB We are looking for fun, energetic, personable, highly motivated, certified personal trainers with a passion for changing lives. We are looking for part-time trainers interested in coaching a few classes a few days a week. Are you ready to be a part of an awesome team and the the coolest new movement? MVMT LAB! 🙌 Email your resume to: becci@mvmtlab.fit Or Call/Text for more info: (952) 260-5450 MVMT LAB · A space to be a better you. · Move better, feel better, live better. · Be fit, be healthy, be strong, be well. MISSION To enhance our members’ lives through physical movement; fostering community as we become healthier, stronger, better versions of ourselves, together. VISION To cultivate a community where people are empowered to become their healthiest, strongest, and best selves through physical movement and a healthier lifestyle. #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #movebetter #feelbetter #livebetter #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
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Do you hate the scale and want to smash it on the floor when it gives you a number you don’t like? Actually, Skeletal Muscle Mass and Body Fat Mass are far more important data points to measure than what your home scale says. That’s why we invested in an Evolt ! The Evolt 360 is a body composition analyzer that uses a scientifically validated test called Bioelectrical Impedance Analysis (BIA) to screen total body composition. BIA works by passing a safe, low-intensity electrical current through the body via the tactical points on the machine (feet and hands). The Evolt 360 provides more than 40 measurements in just 60 seconds with simple explanations around what those metrics mean. Some of the measurements that the Evolt 360 provides include: 🔳Body fat percentage 🔳Skeletal muscle mass 🔳Total body water 🔳Bone mineral content 🔳Protein 🔳Visceral fat* 🔳Basal metabolic rate 🔳Fitness age 🔳And so much more *Visceral fat is the bad fat that sits around your organs and is believed to contribute to diseases like cancer, heart disease, diabetes, stroke, high cholesterol, etc. These measurements can help you track your performance and improve engagement and results. The Evolt 360 is trusted by the world’s best brands in the health and wellness sector. Our memberships include scans. It is recommended every 4-6 weeks to monitor progress! Our new 21-day Ultimate Trial Experience includes a scan and consult! DM or text us 952-260-5450 at MVMT LAB to learn more and come in for a scan and a consult. Mention this post and ask for me (Becci the Founder) and your scan and consult are free! #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam #evolt360 #evoltscan
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22 Day Reset Challenge: A Health Reboot Habit Forming Challenge 🩺 November 1 to 22, 2023 Between Halloween 🎃 and Thanksgiving 🦃 Let’s form some SWEET habits going into the holiday season! This is your time to focus. Think about your greatest opportunity. Is it your sleep? Is it drinking enough water? Is it exercise – are you focused on moving – not only the physical health but the mental and social wellbeing? Is it eating habits that need some focus? Or is it Therapeutic mindset activities – are you taking time every day to do something for you, stretching, yoga, meditating, walking, journaling, reading, other? Let’s get focused! 🧘 Free for members. 🆓 Not a member? This challenge is $99 and your membership starts today, ends 11/22. 🗓️No commitment after. 💥Includes Evolt360 scan 💥Info sessions every Saturday 💥Unlimited workouts 💥Nutrition advise 💥Welcoming community Join here: https://lnkd.in/gV6njNhN Commit with goals here: https://lnkd.in/gWkVF6Cx #MVMTLAB #MVMTLABMTKA #fitness #movement #bestcommunity #bestteam #bestcoaches #bebetter #befit #behealthy #bestrong #bewell #activerecovery #fitnessmeetsfunction #minnetonka #wayzata #plymouth #hopkins #stlouispark #localgym #minnesota #minneapolisgym #fitfam
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Thank you for the generous post!
Benefits Consultant, Aflac| Partner, EVolve Rentals | Host, The Parkinson's Project Podcast
This is Becci Powers-Johnson. Becci is not only an entrepreneur Becci is a bada$$. Becci started her own fitness outlet right before the pandemic. We were able to work together to get her open under the safest conditions possible, protocols she still follows today. Which brings us to today. Becci just left the franchise she was working with to launch MVMT Lab, just west of Ridgedale mall in Minnetonka. The change allows Becci and her team to offer a wider range of fitness options with a full range of tools, expert trainers and a supportive community to help you reach your fitness goals. Want to be a bada$$? Be like Becci.
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